Water | 4.1g |
Energy | 464.0kcal |
Energy | 1943.0kJ |
Protein | 9.8g |
Total lipid (fat) | 17.6g |
Ash | 1.8g |
Carbohydrate, by difference | 66.7g |
Fiber, total dietary | 3.1g |
Sugars, total | 27.52g |
Calcium, Ca | 60.0mg |
Iron, Fe | 3.18mg |
Magnesium, Mg | 101.0mg |
Phosphorus, P | 277.0mg |
Potassium, K | 326.0mg |
Sodium, Na | 251.0mg |
Zinc, Zn | 1.6mg |
Copper, Cu | 0.36mg |
Selenium, Se | 16.0??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.28mg |
Riboflavin | 0.11mg |
Niacin | 1.75mg |
Vitamin B-6 | 0.35mg |
Folate, total | 81.0??g |
Folic acid | 0.0??g |
Folate, food | 81.0??g |
Folate, DFE | 81.0??g |
Choline, total | 27.6mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 0.0??g |
Carotene, beta | 91.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 152.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 107.0??g |
Vitamin E (alpha-tocopherol) | 0.82mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 15.9??g |
Fatty acids, total saturated | 12.69g |
4:0 | 0.0g |
6:0 | 0.081g |
8:0 | 1.005g |
10:0 | 0.802g |
12:0 | 6.135g |
14:0 | 2.357g |
16:0 | 1.701g |
18:0 | 0.562g |
Fatty acids, total monounsaturated | 1.933g |
16:1 undifferentiated | 0.007g |
18:1 undifferentiated | 1.926g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.634g |
18:2 undifferentiated | 1.574g |
18:3 undifferentiated | 0.011g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |